Doula Selection

After reading about doulas in our prenatal books, Andrew and I decided that a labor doula would be very helpful to have.  Our reasoning was that:

1. We could afford one (in the end, we paid about $575)
2. Outside of ourselves and hospital staff, we had no local network of support during labor
3. With my hip malfunctions (from that cruel hormone relaxin) and my cervical disc herniation (from a pre-conception car accident), we wanted someone who could help me be as comfortable as possible
4. Andrew's general level of sympathy is not very, shall we say, "developed" and he was honest about that upfront -- he wanted me to have the best possible experience.  (n.b. Andrew entered this one; it does not mean he was wanting to shirk his responsibilities as a father at the birth--just wanted help!)
5. Given the stress of labor and delivery, it made sense to want someone a bit emotionally removed who could remain clearheaded and help to enforce our preferences and rights as parents-to-be

So, I queried my midwife for suggestions for a doula.  At first she was reluctant to offer any, stating that whichever midwife from the practice was on call would stay with me during my labor.  (Ironically, she turned out to be the midwife on duty, and perhaps it was because I had a doula and perhaps not, but she was NOT around much at all until close to pushing time!)  Eventually she surrendered the name of a local midwife named Daniela.

I called Daniela and scheduled an informal interview with her at our home.  Andrew researched online for appropriate questions to ask her, and we added a few of our own:  just what exactly is it that a doula does?  After we had a chance to interrogate our prospective doula (who turned out to be a midwife as well, specializing in home births) about any manner of things, including the name and number of her hairdresser (her hair was fabulous!), my husband and I conferred.

While Daniela was perfectly agreeable, she was also somewhat mousy.  She seemed affronted by our unusual questions (which were likely the result of a certain amount of anxiety on our part) but tried to hide it while remaining reasonably cheerful.  Then we struck gold:  she had a back-up doula!

As Daniela was both doula and midwife, she seemed overly qualified to the point where it was practically insulting for us to hire her as "only" a doula.  Her back-up doula, however, was a doula AND a massage therapist, which was exactly what we had hoped to find.  We politely requested Sabrina's contact information so that we might interview her as well, and in the process I fear we may have offended Daniela--though I suspect she was secretly glad not to have further dealings with us, the "crazy" couple with the odd sense of humor!

Andrew and I were nervous about a second interview, but we were better prepared this time around.  Still, we felt little need to pretend to be people we were not since our true personalities were likely to resurface in the excitement of labor and delivery.

Sabrina was a godsend!  From the moment she arrived I felt very comfortable with her, almost as though she were my own sister.  She even bears a strong resemblance to my actual sister!  While at first she was rather uncertain of how to interpret our strangeness, Sabrina quickly warmed to us and seemed to even enjoy our often unexpected injections of humor into the whole process.

One thing that was very impressive to us was her apparent level of organization.  She had paperwork for us to complete with basic information about ourselves and what restrictions and allowances we wanted to have in place at Jackson's evacuation from my uterus.  Her payment plan was very straightforward and reasonable--and it included a free prenatal massage!  For control freaks such as ourselves, Sabrina was the ideal candidate.

As we only met her a month before my due date, she returned on only 2 or 3 other occasions before the birth itself for training sessions.  Sabrina had recently learned some new techniques for helping laboring moms to cope with the pain.  Andrew and I accepted our tutorials, which included an emphasis on changing focus.

One lesson in particular involved us holding a piece of ice inside a closed fist for a given duration.  We had to look around at various objects and focus on basic concepts about them:  green couch, wood chair, the feel of carpet on bare feet, etc. while trying to maintain steady breathing and minimal awareness of the ice.

Any laboring mother can tell you that ice is no substitute for the real deal, but for learning a basic trick to use in labor, ice sufficed quite well.  [Please, if you try this yourself, exercise caution as prolonged exposure to ice can severely damage your skin!]

Everyone has their own individual preferences and comfort levels.  When it came down to it, Sabrina was chosen by us because not only did she exude confidence, but she also helped us to feel relaxed and comfortable.  Giving birth is stressful enough an experience that anything that can be done to mitigate that stress rather than exacerbate it is much appreciated by all those involved.  Andrew and I knew that we could rely on Sabrina to help serve as an ambassador to hospital staff, someone who would state and reaffirm and enforce our individual preferences in dealing with both medical professionals--and ourselves!